Can You Have?
For anyone who’s tired of explaining their plate
Share what you can eat—without the fuss.
Create a simple food list. Send a private link. Let people ask “can you have…?” instead of guessing, group-chatting, or putting you on the spot.
Takes a minute. Add your foods after you sign up.
Built for the moments that usually get messy.
- Dinner invites without the guilt spiral
- Restaurant menus when the ingredients are a mystery
- Catering for someone without twenty clarifying texts
- Supermarket runs that don’t turn into a message thread
How it works
Three steps. Guests don’t need an account—just your link.
1
Sign up
Create your account.
2
Add your foods
What you can have, can’t have, or aren’t sure about.
3
Share your link
Friends and hosts ask questions. You don’t re-explain every time.
What they see
Alex opens Sam’s link and asks about a food. The answer comes with a reason—and never guesses when Sam hasn’t said.
NO
Sam said they can’t have eggs.
YES
Sam said rice is fine.
UNSURE
Sam hasn’t said yet—so we don’t guess.
A guide from Sam—not medical advice.
How can I be sure?
This is like sharing a clearer text list—not a doctor, lab, or “certified safe” stamp.
If something isn’t on your list, the answer is Unsure, never a hopeful yes.
Your link is private and not listed in a public directory.
For high-risk allergies or coeliac, treat this as a helper for communication—not a guarantee. When in doubt, check with you directly.